CookGo
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Shrimp Doenjang Jjigae

تكلفة $12, توفير $8

المصدر: Recommended by CookGo

  • 60 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Main Ingredients

    • 🦐 10 shrimp
    • 🥔 1 potato
    • 🧅 1/2 onion
    • 🥒 1/2 zucchini
    • 2 green chilies
    • 🧄 1/2 stalk green onion
    • 🧈 1/2 block tofu
  • Seasoning

    • 2.5 tbsp doenjang
    • 🧄 1/2 tbsp minced garlic
    • a pinch of red pepper powder
  • Broth Ingredients

    • 💧 4 cups water
    • 🐟 7 dried anchovies
    • 🍄 3 dried shiitake mushrooms

الخطوات

1

Slice the potato and zucchini into half-moon shapes, chop the onion and tofu into bite-sized pieces, and slice the green onion and green chilies diagonally.

2

Combine the broth ingredients in a pot and simmer over medium heat for 10 minutes. Slice the mushrooms and remove the anchovies.

3

Dissolve the doenjang into the broth and add minced garlic. Adjust the amount of doenjang based on its saltiness.

4

Add the potato and bring the soup to a boil.

5

Add the onion and zucchini to the pot and continue boiling.

6

Add the tofu, shrimp, green chilies, green onion, and a pinch of red pepper powder. Let it boil until fully cooked.

7

Remove any floating foam and serve hot.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 30g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh shrimp for a more flavorful broth.Adjust the spiciness by adding or reducing green chilies and red pepper powder.Pair with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.