
Shiso and Salted Kombu Fried Chicken
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 20 Min
- 2 عدد الوجبات
- $8
Shiso and Salted Kombu Fried Chicken
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
- Protein - 🍗 1 piece (300g) chicken breast
 
- Vegetables - 10 shiso leaves
 
- Condiments - 15g salted kombu
- 1/2 tbsp sesame oil
 
- Starch - 3 tbsp potato starch
 
- Cooking Oil - 2 tbsp salad oil
 
الخطوات
Cut the chicken breast into three sections along the grain, then slice diagonally into bite-sized pieces.
In a frying pan, combine chicken, salted kombu, and sesame oil, and massage together. Remove the stems from the shiso leaves, tear them into pieces, and mix lightly with the chicken. Add potato starch and coat evenly. Arrange the pieces without overlapping.
Add salad oil to the gaps in the frying pan and heat over medium heat for about 1 minute. Cook the chicken, flipping occasionally, for 6–7 minutes until crispy and cooked through.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 30gبروتين
- 15gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh shiso leaves for the best flavor.Serve with a side of rice or salad for a complete meal.Adjust the amount of salted kombu to your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.
