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Shirataki Kinpira

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 20 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredient

    • 1 pack (180g) shirataki noodles

  • Seasoning

    • 1 tsp white sesame seeds
    • 1/2 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tsp sesame oil

الخطوات

1

Boil water in a pot, add shirataki noodles, and cook for about 3 minutes. Drain and cut into bite-sized lengths.

2

Heat a frying pan, add shirataki noodles, and stir-fry over medium heat for 2–3 minutes to remove excess moisture.

3

Add the seasoning ingredients (☆) and stir-fry over medium-low heat until the liquid is absorbed. Mix in white sesame seeds and stir briefly.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 10g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

Shirataki noodles are low in calories and carbs, making them a great choice for weight management.You can adjust the sweetness or saltiness by modifying the sugar and soy sauce quantities.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.