Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)

Name: Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)
Total time: 10 min
Yield: 2 عدد الوجبات
Ingredients: 1 bunch (150g) seri (Japanese parsley); 1 piece mentaiko (spicy cod roe); 🧂 A pinch of salt; 1/2 tsp mentsuyu (3x concentrated)

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

10 Min
2 عدد الوجبات
$5

Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

10 Min
2 عدد الوجبات
$5

المكونات

Vegetables
- 1 bunch (150g) seri (Japanese parsley)
Seafood
- 1 piece mentaiko (spicy cod roe)
Seasoning
- 🧂 A pinch of salt
- 1/2 tsp mentsuyu (3x concentrated)

الخطوات

Trim the roots of the seri and cut into 3cm pieces. Place in a bowl, sprinkle with salt, massage gently, and let sit for 3 minutes. Squeeze out excess water.

Make a slit in the mentaiko and use a spoon to scrape out the roe.

In a bowl, combine the seri, mentaiko, and mentsuyu. Mix well.

المغذيات

لكل سيرف واحد

🔥

سعرات حرارية

5g
بروتين
3g
كربوهيدرات
1g
دهون

💡 نصائح

This dish is best served as a side dish or appetizer.You can substitute seri with other leafy greens like spinach if unavailable.For a spicier kick, add a pinch of chili flakes.

⚠️ احتياطات

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