
Seaweed and Octopus Mixed Rice
تكلفة $8.5, توفير $12
المصدر: Recommended by CookGo
- 60 Min
- 3 عدد الوجبات
- $8.5
Seaweed and Octopus Mixed Rice
تكلفة $8.5, توفير $12
المصدر: Recommended by CookGo
- 60 Min
- 3 عدد الوجبات
- $8.5
المكونات
Rice
- 🍚 1 cup soaked rice
Seafood
- 🐙 40g boiled octopus
- 50g mekabu seaweed
Vegetables
- 1/2 piece sliced ginger
Liquid
- 💧 Water as needed
Seasoning
- 30cc ponzu soy sauce
- 1/4 tsp Japanese dashi powder
- 🧂 1/2 tsp salt
الخطوات
Cut the boiled octopus into bite-sized pieces.
Peel and slice the ginger into thin strips.
Add soaked rice, seasonings (ponzu, dashi, salt), and water to the rice cooker up to the 1-cup mark. Mix well and flatten the rice.
Place mekabu seaweed, sliced ginger, and octopus on top of the rice. Cook using the regular rice cooker setting.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 45gكربوهيدرات
- 2gدهون
💡 نصائح
This dish tastes great even when cold, making it ideal for meal prep.You can substitute mekabu with other types of seaweed if unavailable.Use high-quality ponzu soy sauce for a richer flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.