CookGo
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Seasoned Tuna (Yangnyeom Chamchi)

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🐟 100g canned tuna, drained
    • 🧅 1/3 onion, finely chopped
    • 🧄 1/3 tbsp minced garlic
    • 1 tbsp cooking oil
    • 1/2 tbsp Korean soybean paste (doenjang)
    • 1/2 tbsp Korean chili paste (gochujang)
    • 1/2 tbsp chili powder

الخطوات

1

Finely chop the onion.

2

Heat a pan over low heat, add 1 tbsp of cooking oil, and sauté the chopped onion and minced garlic for 2 minutes.

3

Once the onion turns translucent, add the drained tuna and stir-fry for another minute.

4

Add the soybean paste, chili paste, and chili powder. Stir-fry for 3 minutes. If the mixture becomes too dry, add 1–2 tbsp of water.

5

Serve the seasoned tuna with rice, wrap it in leafy greens, or use it as a filling for kimbap.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

You can adjust the spiciness by reducing the amount of chili paste or chili powder.This dish pairs well with steamed rice or fresh vegetables.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.