
Seasoned Dried Aster (Chwinamul Muchim)
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 5 عدد الوجبات
- $5
Seasoned Dried Aster (Chwinamul Muchim)
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 5 عدد الوجبات
- $5
المكونات
Vegetables
- 50g dried aster (Chwinamul)
Seasonings
- 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 🧅 1 tbsp minced green onion
- 1 tbsp perilla oil
- 1 tbsp vegetable oil
- 🧂 A pinch of salt
الخطوات
Soak dried aster in cold water overnight, then boil on low heat for 30 minutes. Let it sit for another 30 minutes, then soak in cold water for 2 hours to soften and remove bitterness.
Rinse the boiled aster in cold water and squeeze out excess water.
Mix the squeezed aster with soy sauce, minced garlic, and minced green onion. Toss gently to combine.
Heat a pan with perilla oil and vegetable oil, then stir-fry the seasoned aster. Add salt if needed.
Transfer to a serving dish and enjoy.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 2gبروتين
- 5gكربوهيدرات
- 3gدهون
💡 نصائح
Use fresh perilla oil for a richer aroma.This dish pairs well with steamed rice or as a side to grilled meats.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.