
Seasonal Stir-fried Eggplant
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 3 عدد الوجبات
- $5
Seasonal Stir-fried Eggplant
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 3 عدد الوجبات
- $5
المكونات
Vegetables
- 🍆 3 eggplants
- 🧅 1/2 green onion, chopped
Seasonings
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 2 tbsp corn syrup
- 1 tbsp sesame oil
- A pinch of sesame seeds
Cooking Oil
- 3 tbsp vegetable oil
الخطوات
Cut off the top of the eggplants and soak them briefly in vinegar water. Rinse and slice them diagonally.
Chop the green onion finely and sauté it in a pan with 3 tbsp of vegetable oil to create green onion oil.
Add the sliced eggplants to the pan. Stir-fry until they soften and reduce in volume.
Once the eggplants are softened, add soy sauce, oyster sauce, and corn syrup. Adjust the seasoning to taste.
Finish by adding sesame oil and sprinkling sesame seeds. Stir well and serve.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Eggplants are best when in season for optimal flavor and cost.Adjust the seasoning to suit your family's taste preferences.This dish pairs well with steamed rice or noodles.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.