
Seafood Pancake
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $15
Seafood Pancake
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $15
المكونات
Seafood
- 🦐 100g shrimp, peeled and deveined
- 100g squid, cleaned and chopped
Vegetables
- 50g chives, chopped
- 1 green chili, sliced
- 🥔 1 potato, julienned
- 🍄 50g shiitake mushrooms, sliced
- 🧅 1 onion, julienned
Batter
- 1 cup pancake flour
- 🥚 1 egg, beaten
Sauce
- 2 tbsp soy sauce
- 1 tsp chili powder
- 1 tsp sesame seeds
- 1 green chili, finely chopped
- 1 tbsp spring onion, minced
الخطوات
Clean and chop the squid. Peel and devein the shrimp.
Julienne the potato, onion, and slice the mushrooms and chili.
Mix pancake flour with water to make a thick batter.
Add squid and shrimp to the batter and mix well.
Heat oil in a pan and spread the batter thinly.
Top with chives and remaining seafood.
Pour beaten egg over the pancake.
Flip the pancake and cook until golden brown.
Serve with soy sauce dipping sauce.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 40gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh seafood for the best flavor.Adjust the spice level by adding more or fewer chilies.Serve immediately for the crispiest texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.