
Seafood and Corn Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $12
 
Seafood and Corn Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $12
 
المكونات
Seafood
- 🦐 80g peeled shrimp
 - 🐙 100g boiled octopus
 
Vegetables
- 🌽 150g corn, halved
 - 🧄 1 clove garlic
 
Seasonings
- 150cc olive oil
 - Sliced chili, to taste
 - 🧂 1/2 tsp salt
 
الخطوات
Cut the corn into thirds and then quarter each piece lengthwise. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.
Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.
In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add shrimp, octopus, and corn, and simmer on medium heat for about 5 minutes until the shrimp changes color.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
 - 15gكربوهيدرات
 - 25gدهون
 
💡 نصائح
Serve hot with baguette slices for dipping.Adjust chili quantity based on your spice tolerance.Use fresh seafood for the best flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.