
Sausage Vegetable Stir-fry (Soya)
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 20 Min
- 2 عدد الوجبات
- $8
Sausage Vegetable Stir-fry (Soya)
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🌭 300g Vienna sausages
Vegetables
- 🧅 1/2 onion, diced
- 1/2 paprika, diced
- 10 shishito peppers
- 🧄 5 cloves garlic, sliced
Condiments
- 🍅 2 tbsp ketchup
- 1 tbsp gochujang
- 🧂 1 tbsp sugar or syrup
- 1 tbsp oyster sauce
الخطوات
Dice the paprika and onion, and slice the garlic into thin pieces.
Make shallow cuts on the sausages as per preference.
Heat oil in a pan and lightly sauté the sausages.
Add ketchup and gochujang to the pan.
Add oyster sauce and sugar or syrup to the mixture.
Stir-fry everything together for 2–3 minutes.
Add 1 tbsp of water and stir-fry for another minute.
Serve on a plate and enjoy!
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 25gكربوهيدرات
- 20gدهون
💡 نصائح
You can substitute shishito peppers with bell peppers for a milder taste.For a healthier option, use turkey sausages instead of Vienna sausages.This dish pairs well with rice or bread for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.