
Sausage and Vegetable Stir-fry
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
Sausage and Vegetable Stir-fry
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🌭 200g sausages
- 1 bell pepper, chopped
- 🧅 1 onion, chopped
Sauce
- 🍅 4 tbsp ketchup
- 💧 3 tbsp water
- 1 tbsp gochujang
- 🧂 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🍬 1 tbsp sugar
- 1 tbsp corn syrup
- 🧄 1 tbsp minced garlic
الخطوات
Prepare the sauce by mixing ketchup, water, gochujang, soy sauce, oyster sauce, sugar, corn syrup, and minced garlic in a bowl.
Chop the vegetables (bell pepper and onion) into similar-sized pieces.
Make small cuts on the sausages and blanch them in boiling water for 1 minute to remove excess fat.
Heat 1 tbsp of oil in a pan over high heat and stir-fry the vegetables quickly to retain their crunch.
Add the prepared sauce to the pan and stir well with the vegetables.
Add the blanched sausages to the pan and stir-fry everything together until well combined.
Serve the sausage and vegetable stir-fry hot.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 25gكربوهيدرات
- 20gدهون
💡 نصائح
You can substitute sausages with chicken or tofu for a different protein option.Adjust the spice level by adding more or less gochujang.This dish pairs well with steamed rice or noodles.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.