
Sausage and Egg Fried Rice for Kids
تكلفة $8, توفير $7
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
Sausage and Egg Fried Rice for Kids
تكلفة $8, توفير $7
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🧅 1/2 onion
- 🧅 1/2 green onion
Protein
- 2 cups sausage
- 🥚 3 eggs
Staple
- 🍚 2 servings cooked rice
Seasoning
- 1 tbsp oyster sauce
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- A pinch of pepper
- 🧂 A pinch of salt
الخطوات
Prepare all the ingredients.
Chop the green onion.
Heat a pan with oil and stir-fry the green onion.
Add the sausage to the pan.
Add the onion and stir-fry until softened.
Push the cooked ingredients to one side of the pan and add a bit of oil to the empty side.
Crack the eggs into the oiled side of the pan.
Once the eggs are partially cooked, mix them with the other ingredients.
Add the cooked rice to the pan.
Add the seasoning (oyster sauce, soy sauce, sesame oil, pepper, and salt).
Stir-fry everything together until well combined and heated through.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use leftover rice for better texture in fried rice.Adjust the seasoning to suit your taste preferences.Add vegetables like carrots or peas for extra nutrition.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.