
Sasami and Potato Ketchup Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $5
 
Sasami and Potato Ketchup Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $5
 
المكونات
Main Ingredients
- 🍗 150g chicken tenderloin
 - 🥔 150g potato
 - 🍄 50g shimeji mushroom
 
Seasonings
- 🍅 2 tbsp ketchup
 - 🧂 Pinch of salt and pepper
 - 🧈 10g salted butter
 
الخطوات
Cut the potato in half lengthwise, then thinly slice into half-moon shapes. Soak in water for 5 minutes and drain. Separate the shimeji mushrooms into small clusters.
Slice the chicken tenderloin diagonally into 2cm-wide pieces using a slanted knife motion.
Place the chicken, potato, shimeji mushrooms, and seasonings into a microwave-safe container. Mix well, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Stir before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
 - 25gكربوهيدرات
 - 8gدهون
 
💡 نصائح
This dish is great for meal prep as it stays flavorful even when cold.You can substitute shimeji mushrooms with other types like button mushrooms.Serve with rice or bread for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.