
Sanma Chinese Style Foil Steamed
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 20 Min
- 1 عدد الوجبات
- $8
Sanma Chinese Style Foil Steamed
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 20 Min
- 1 عدد الوجبات
- $8
المكونات
Main
- 1 processed sanma (110g)
- 🧅 1/4 onion, sliced
- 20g sliced leek
- 🧂 Pinch of salt
Sauce
- 1 tbsp sake
- 1 tbsp sesame oil
- 3 slices ginger
- 1 tbsp chopped green onion
الخطوات
Slice the onion thinly, cut the leek diagonally, and chop the ginger coarsely.
Cut the sanma in half, sprinkle salt over it, let it sit for 5 minutes, and pat dry.
Mix all sauce ingredients (sake, sesame oil, ginger, green onion) in a bowl.
Place aluminum foil on a surface, layer onion slices, place sanma on top, add leek slices, drizzle 1 tbsp of sauce, and wrap tightly.
Place the foil package in a pan, add water to about 1cm depth, cover, and steam on medium heat for 10 minutes until the fish is cooked through.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh sanma for the best flavor.Adjust the amount of sauce based on personal preference.Serve with rice or steamed vegetables for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.