Salted Tuna (Shio Maguro)
تكلفة $10, توفير $15
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
Salted Tuna (Shio Maguro)
تكلفة $10, توفير $15
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Fish
- 🐟 200g sashimi-grade tuna
Seasoning
- 🧂 1 tbsp salt
الخطوات
1
Pat the tuna dry with kitchen paper and coat it evenly with salt.
2
Place the tuna on a tray lined with kitchen paper, cover with plastic wrap, and refrigerate for 10–15 minutes to draw out excess moisture.
3
Rinse the salt off the tuna with water and pat it dry with kitchen paper.
4
Slice the tuna into bite-sized pieces by angling the knife and cutting smoothly.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 25gبروتين
- 0gكربوهيدرات
- 1gدهون
💡 نصائح
Serve with wasabi, mustard, or a drizzle of sesame oil for added flavor.Ensure the tuna is sashimi-grade for safety and optimal taste.Pair with rice or salad for a balanced meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.