
Radish Perilla Seed Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 5 عدد الوجبات
- $8
Radish Perilla Seed Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 5 عدد الوجبات
- $8
المكونات
Vegetable
- 🥗 600g radish, sliced thinly
Seasoning
- 5 tbsp perilla oil
- 🧄 1 tbsp minced garlic
- 🧂 1 tbsp salt
- 💧 1.5 cups water
- 6 tbsp perilla seed powder
- 1 tbsp soy sauce
الخطوات
Slice the radish into 0.5mm thick pieces, then julienne them into thin strips. Mix with salt and let it sit for 10 minutes to soften.
Drain the radish using a sieve to remove excess water.
Heat a deep pan and add 4 tbsp perilla oil. Stir-fry the salted radish and minced garlic for about 2 minutes.
Add water, perilla seed powder, and soy sauce. Stir well and cover the pan. Cook for 3 minutes, then uncover and cook for an additional minute.
Turn off the heat and add 1 tbsp perilla oil. Mix thoroughly before serving.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh radish for better texture and taste.Perilla seed powder adds a nutty flavor; adjust quantity to preference.Serve warm as a side dish with rice or other Korean meals.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.