CookGo
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Quick and Easy Quesadilla

تكلفة $7, توفير $8

المصدر: Recommended by CookGo

  • 30 Min
  • 2 عدد الوجبات
  • $7

المكونات

  • Essential Ingredients

    • 🌮 2 tortillas
    • 1/3 block of spam
    • 🧅 1/4 onion, chopped
    • 1/4 bell pepper, chopped
    • 🧀 1 cup shredded pizza cheese

  • Sauce Ingredients

    • 🍅 1/2 cup tomato sauce
    • 🧂 A pinch of black pepper

الخطوات

1

Chop the onion, bell pepper, and spam into small pieces.

2

Heat olive oil in a pan and sauté the chopped ingredients.

3

Once the onion turns translucent, add black pepper and tomato sauce, then stir-fry until well combined.

4

Place pizza cheese on half of each tortilla, add the stir-fried mixture, and top with more cheese. Fold the tortilla in half.

5

Cook the folded tortillas in a dry pan until golden and crispy on both sides.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 35g
    كربوهيدرات
  • 25g
    دهون

💡 نصائح

You can substitute spam with cooked chicken or beans for a healthier option.Serve with sour cream or guacamole for added flavor.Use whole wheat tortillas for a fiber-rich alternative.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.