
Quail Egg and Konjac Braised Side Dish
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 60 Min
- 4 عدد الوجبات
- $8
Quail Egg and Konjac Braised Side Dish
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 60 Min
- 4 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🥚 28 quail eggs
- 250g konjac
Seasonings
- 💧 2 cups water
- 10 tbsp soy sauce
- 1 tbsp oligosaccharide
- 🍬 1 tbsp sugar
- 1 tbsp plum syrup
- 🌾 A pinch of sesame seeds
- A pinch of vinegar
- 🧂 A pinch of salt
الخطوات
Boil quail eggs in a pot with enough water to cover them, adding a pinch of salt and vinegar.
Cook the eggs on high heat until boiling, then simmer for 8 minutes.
Cool the boiled eggs in cold water and peel the shells.
Cut konjac into small cubes similar in size to quail eggs.
Boil konjac cubes in water with a pinch of vinegar for 1 minute to remove its odor.
Prepare the sauce by combining water, soy sauce, sugar, and plum syrup in a pot. Heat on medium heat until boiling.
Add the peeled quail eggs and boiled konjac cubes to the sauce. Simmer for 25 minutes on medium heat.
Add oligosaccharide and stir well. Simmer for an additional 5 minutes.
Transfer the dish to a serving plate and sprinkle sesame seeds on top.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 8gكربوهيدرات
- 4gدهون
💡 نصائح
Store leftovers in the fridge for up to 3 days.Pair with steamed rice for a complete meal.Adjust soy sauce quantity for a lighter or stronger flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.