
Pumpkin Leaf Wrap Rice with Soybean Paste (ft. Gang Doenjang)
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 3 عدد الوجبات
- $12
Pumpkin Leaf Wrap Rice with Soybean Paste (ft. Gang Doenjang)
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 3 عدد الوجبات
- $12
المكونات
Vegetables
- 1 bunch pumpkin leaves
- 3 green chilies, finely chopped
- 🧅 1 stalk green onion, sliced
- 🧅 1 onion, diced
Protein
- 120g ground pork
- 🧈 300g tofu
Condiments
- 4 tbsp soybean paste
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
Other
- 2 tbsp cooking oil
- 2 tbsp mirin
- 3 tbsp vinegar
الخطوات
Prepare the soybean paste sauce (Gang Doenjang). Slice green onion, dice onion, and finely chop green chilies.
Heat cooking oil in a pan over high heat. Add the chopped vegetables and sauté for 3 minutes.
Add ground pork and mirin to the pan. Cook for another 3 minutes.
Add tofu, minced garlic, and soybean paste. Stir and cook over medium heat. Adjust seasoning to taste, then finish with sesame oil and sesame seeds.
Prepare the pumpkin leaves by peeling off the tough outer skin. Soak in water with vinegar for 5 minutes, then rinse twice and drain.
Steam the pumpkin leaves in a steamer for 5 minutes over high heat. Let them cool before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh pumpkin leaves for the best texture and flavor.Adjust the soybean paste quantity based on your preferred saltiness.Serve with rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.