
Potato Stir-fry Recipe
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $5
Potato Stir-fry Recipe
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥔 2 medium potatoes, julienned
- 🧅 1 medium onion, julienned
- 🥕 1 small carrot, julienned
Condiments
- 🧂 1/2 tsp salt
- 1 tsp sesame seeds
Cooking Oil
- 1 tbsp vegetable oil
الخطوات
Julienne the potatoes, onion, and carrot into thin strips.
Boil water and add julienned potatoes with 1/2 tbsp vegetable oil. Cook for 2 minutes.
Heat a pan and stir-fry the onion for about 20 seconds.
Add the carrot to the pan and stir-fry for another 20 seconds.
Add the blanched potatoes, salt, and remaining vegetable oil to the pan. Stir-fry for 20 seconds.
Turn off the heat and sprinkle sesame seeds over the stir-fry.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 3gبروتين
- 20gكربوهيدرات
- 5gدهون
💡 نصائح
Blanching the potatoes ensures they cook evenly and retain a firm texture.Use fresh vegetables for the best flavor and texture.Adjust salt to taste depending on your preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.