
Potato Croquettes with Corn
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 3 عدد الوجبات
- $10
Potato Croquettes with Corn
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 3 عدد الوجبات
- $10
المكونات
Vegetables
- 🥔 3 potatoes
- 🧅 1/2 onion
- 🥕 1/3 carrot
- 🌽 1/2 can of corn
Seasonings
- 🧂 1 tsp salt
- A dash of pepper
Breading
- 🥚 2 eggs
- 1 cup flour
- 1 cup breadcrumbs
الخطوات
Dice the potatoes and microwave them with a bit of water covered with plastic wrap for 7 minutes.
While the potatoes are cooking, finely chop the onion and carrot, and sauté them lightly in olive oil or cooking oil.
Mash the cooked potatoes until smooth.
Combine the mashed potatoes with the sautéed vegetables and add the corn.
Season the mixture with salt and pepper, adjusting to taste.
Shape the potato mixture into round balls.
Coat each ball in flour, then dip into beaten eggs, and finally roll in breadcrumbs.
Heat oil in a small pan and fry the croquettes until golden and crispy.
Drain the croquettes on paper towels to remove excess oil.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 8gبروتين
- 35gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh breadcrumbs for a crunchier texture.Add cheese to the potato mixture for extra flavor.Serve with a dipping sauce like ketchup or mayonnaise.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.