
Pork Neck Steak Curry
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 1 عدد الوجبات
- $15
Pork Neck Steak Curry
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 1 عدد الوجبات
- $15
المكونات
Meat
- 1 piece pork neck steak, 3cm thick
Vegetables
- 🥕 1 large carrot, peeled and chunked
- 🥔 1 large potato, peeled and chunked
- 🧅 1 medium onion, thinly sliced
- 🥦 1/2 cup broccoli florets
Condiments
- 1 block solid curry
- 🧂 1/4 tsp salt
- 1/4 tsp ground black pepper
الخطوات
Prepare pork neck steak, 3cm thick, and season with salt and pepper.
Cut carrot and potato into large chunks, and peel them. Thinly slice the onion.
Heat oil in a pan and sear the pork steak on one side until fully cooked.
Flip the pork steak, add sliced onions, and cook until they turn brown.
Add enough water to cover the ingredients and bring to a boil.
Add carrot and potato chunks and cook until tender.
Add the solid curry block and stir until dissolved.
Add broccoli florets for color and cook for a few minutes.
Simmer for a few minutes and serve hot.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 40gكربوهيدرات
- 15gدهون
💡 نصائح
Marinate the pork steak overnight for enhanced flavor.Use fresh vegetables for better taste and texture.Serve with steamed rice or crusty bread for a satisfying meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.