
Pocket Egg Sandwich
تكلفة $5, توفير $7
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $5
Pocket Egg Sandwich
تكلفة $5, توفير $7
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🍞 2 slices of bread
- 🥚 3 boiled eggs
- 🧅 1/4 piece of onion, chopped
Additional Ingredients
- 5 tbsp mayonnaise
- 1/2 tbsp mustard sauce
- 🧂 A pinch of salt
- A pinch of pepper
الخطوات
Prepare all ingredients: bread, eggs, onion, mustard sauce, mayonnaise, salt, and pepper.
Boil the eggs until fully cooked.
Cool the boiled eggs in cold water.
Chop the onion finely.
Mash the boiled eggs using a fork.
Mix the mashed eggs, chopped onion, mayonnaise, mustard sauce, salt, and pepper together.
Wrap the bread slices in plastic wrap and microwave for 1–2 minutes.
Place the egg mixture in the center of the bread slices.
Use a small bowl to press and shape the sandwich.
Remove the crusts from the bread.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 18gبروتين
- 25gكربوهيدرات
- 15gدهون
💡 نصائح
Use whole-grain bread for added fiber.Add a dash of paprika or herbs for extra flavor.Prepare the egg mixture in advance and store in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.