
Perilla Leaf Rice Wraps
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 1 عدد الوجبات
- $5
Perilla Leaf Rice Wraps
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 1 عدد الوجبات
- $5
المكونات
Essential Ingredients
- 10 perilla leaves
- 1 serving of cooked rice
- 🧂 A pinch of salt
- 1 tbsp sesame oil
Seasoning Ingredients
- 1/2 can of tuna
- 2 tbsp soybean paste
- 1 tbsp red chili paste
- 1 tbsp sesame oil
- 1 tbsp crushed sesame seeds
الخطوات
Wash the perilla leaves thoroughly and blanch them in boiling water with a pinch of salt for about 5 seconds.
Immediately transfer the blanched leaves to cold water to cool, then squeeze out excess water.
Mix the cooked rice with salt, sesame oil, and crushed sesame seeds.
Combine the seasoning ingredients in a bowl to make the tuna paste.
Place a perilla leaf with the underside facing up, add a portion of rice and tuna paste, then wrap tightly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 30gكربوهيدرات
- 5gدهون
💡 نصائح
Serve with additional dipping sauce for enhanced flavor.Prepare extra wraps for meal prep or office lunches.Use fresh perilla leaves for the best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.