
Pan-fried Tofu with Egg and Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
Pan-fried Tofu with Egg and Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 1 block firm tofu
- 🧂 Pinch of salt
- Adequate amount of cooking oil
- 🥚 1 egg
Sauce Ingredients
- 2 tbsp soy sauce
- 1/2 tbsp corn syrup
- 🧅 A small amount of chopped green onion
- 🧄 0.3 tbsp minced garlic
- 0-1 tbsp chili powder
- 1 tbsp sesame oil
- A small amount of sesame seeds
الخطوات
Cut the tofu into desired sizes and place on a paper towel to remove excess moisture. Removing moisture prevents oil splattering and keeps the tofu tasty.
Beat 1 egg with a pinch of salt and coat the tofu pieces with the egg mixture. Alternatively, sprinkle salt directly on the tofu if skipping the egg coating.
Heat a generous amount of oil in a pan over medium heat and carefully pan-fry the tofu until golden brown on both sides.
Cook the tofu until both sides are golden and crispy.
Mix soy sauce, corn syrup, chopped green onion, minced garlic, chili powder, sesame oil, and sesame seeds to make the sauce.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve the tofu with the sauce on the side or drizzled over for added flavor.Use firm tofu for better texture during frying.Add more chili powder for a spicier sauce.
⚠️ احتياطات
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