
Onion Rice Bowl with Spicy Tuna
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 1 عدد الوجبات
- $5
Onion Rice Bowl with Spicy Tuna
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🍚 1 bowl of cooked rice
- 🧅 1 small onion, sliced
- 1 can of spicy tuna
- 🧄 1 clove of garlic, minced
- Optional: 1/4 paprika, chopped
- A pinch of chopped green onion
- 1 tsp of sesame oil
Cooking Oil
- 1 tbsp of vegetable oil
الخطوات
Slice the onion into thick strips. Mince the garlic and chop paprika if using.
Heat a pan and add vegetable oil. Sauté garlic and onion until softened.
Add paprika (if using) and stir-fry briefly. Open the spicy tuna can and add it to the pan, cooking until well combined.
Add chopped green onion or other herbs like chives or perilla leaves. Turn off the heat.
Serve warm rice on a plate, top with the spicy tuna onion stir-fry, and drizzle sesame oil.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
This dish is perfect for a quick solo meal and can be customized with available vegetables.Using canned spicy tuna simplifies the cooking process and adds a rich flavor.Drizzling sesame oil enhances the aroma and adds a nutty taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.