
Octopus Stir-fry with Vegetables
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $8
Octopus Stir-fry with Vegetables
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $8
المكونات
- Seafood - 150g boiled octopus
 
- Vegetables - 1/4 bell pepper
- 🧅 1/2 onion
- 2 green chilies
 
- Condiments - 1 tbsp oyster sauce
- 🧄 1 tbsp minced garlic
- 1 tbsp cooking wine
- a small amount of vegetable oil
- a small amount of sesame oil
- a small amount of sesame seeds
- a small amount of black pepper
 
الخطوات
1
Cut the octopus, onion, bell pepper, and green chilies into bite-sized pieces.
2
Heat vegetable oil in a pan and sauté minced garlic first, then add the chopped vegetables.
3
Add the octopus, cooking wine, and oyster sauce, and stir-fry briefly.
4
Finish with sesame oil, sesame seeds, and black pepper. Sprinkle with sesame seeds to garnish.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh octopus for better texture and flavor.Adjust the spice level by reducing or increasing the green chilies.Pair with steamed rice or enjoy as a standalone dish.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.
