
Octopus and Tomato with Light Dashi Dressing
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 5 Min
 - 2 عدد الوجبات
 - $8
 
Octopus and Tomato with Light Dashi Dressing
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 5 Min
 - 2 عدد الوجبات
 - $8
 
المكونات
Seafood
- 🐙 120g boiled octopus
 
Vegetables
- 🍅 1 tomato (200g)
 - 2 shiso leaves
 
Seasonings
- 2 tsp white dashi
 - 1/2 tbsp vinegar
 - 1 tbsp olive oil
 
الخطوات
Cut the tomato in half lengthwise and remove the stem. Slice into 6 wedges and then cut each wedge in half horizontally. Thinly slice the shiso leaves after removing the stems.
Cut the boiled octopus into bite-sized pieces.
Mix the white dashi, vinegar, and olive oil in a bowl. Add the octopus and tomato, then toss to combine.
Plate the dish and garnish with the sliced shiso leaves.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 15gبروتين
 - 5gكربوهيدرات
 - 7gدهون
 
💡 نصائح
Adjust the amount of white dashi based on its saltiness.Serve chilled for a refreshing taste.Pair with sake or light white wine for an enhanced dining experience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.