CookGo
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Nutty Pine Nut Noodles

تكلفة $8, توفير $5

المصدر: Recommended by CookGo

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🌰 1/2 cup pine nuts
    • 🍶 250g tofu
    • 🥛 2 cups milk
    • 💧 1 cup water
    • 🧂 1/2 to 1 tbsp salt
    • 🍜 2 servings noodles

الخطوات

1

Toast the pine nuts in a frying pan until golden brown.

2

Blanch the tofu in hot water for a few minutes.

3

Blend the tofu, toasted pine nuts, milk, water, and salt until smooth.

4

Cook the noodles according to package instructions and rinse under cold water.

5

Combine the noodles with the blended pine nut sauce to serve.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 50g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

If pine nuts are unavailable, increase the amount of tofu for a similar creamy texture.You can prepare the sauce ahead of time and store it in the fridge for up to 2 days.For a richer flavor, add a drizzle of sesame oil before serving.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.