
Naengi Doenjang Soup
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 3 عدد الوجبات
- $8
Naengi Doenjang Soup
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 3 عدد الوجبات
- $8
المكونات
Vegetables
- 1 handful naengi
- 🥒 1/2 zucchini, sliced
- 1/2 red chili, sliced
Protein
- 🧈 1/2 block tofu, cubed
Seasoning
- 3 tbsp doenjang
- 🧄 1/2 tbsp minced garlic
- 🧂 Pinch of salt
Broth
- 💧 1.3L water
- 1 anchovy broth pack
الخطوات
Clean the naengi by trimming the roots and washing thoroughly.
Slice the zucchini into half-moon shapes and the red chili diagonally.
Cube the tofu into bite-sized pieces.
Boil water with the anchovy broth pack for 10 minutes to create the base stock.
Dissolve the doenjang into the broth using a sieve for a smoother soup.
Add the zucchini to the broth and bring to a boil.
Add the naengi, tofu, and minced garlic to the pot.
Finish by adding the sliced red chili and adjust seasoning with salt.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 8gبروتين
- 10gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh naengi for the best flavor.Straining the doenjang helps achieve a smoother soup texture.Adjust the salt carefully as doenjang is already salty.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.