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Mentaiko Pasta Recipe

تكلفة $12, توفير $8

المصدر: Recommended by CookGo

  • 30 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Pasta

    • 🍝 2 servings pasta

  • Seafood

    • 2 pieces mentaiko

  • Meat

    • 🥓 4 strips bacon

  • Vegetables

    • 🧅 1/4 onion
    • 🧄 5-6 cloves garlic

  • Condiments

    • 3 tbsp olive oil
    • A pinch of parsley
    • 🧂 A pinch of pepper

الخطوات

1

Boil 2 servings of pasta in salted water for 7 minutes. Drain and set aside, reserving 1 cup of pasta water.

2

Slice garlic, bacon, and onion. If using frozen mentaiko, peel the skin easily; for fresh mentaiko, cut and scoop with a spoon.

3

Heat 3 tbsp olive oil in a pan and sauté garlic until fragrant.

4

Add bacon and onion to the pan, sauté until cooked, then mix in mentaiko.

5

Add the cooked pasta to the pan and stir-fry for 2 minutes. If too dry, add reserved pasta water or more olive oil.

6

Season with a pinch of pepper and mix well.

7

Garnish with parsley and reserved mentaiko. Serve immediately.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 50g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use frozen mentaiko for easier peeling.Reserve pasta water to adjust the sauce consistency.Garnish with parsley and mentaiko for a restaurant-style presentation.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.