Linguini with Bacon and Scallops
تكلفة $20, توفير $15
المصدر: Recommended by CookGo
- 24 Min
 - 6 عدد الوجبات
 - $20
 
Linguini with Bacon and Scallops
تكلفة $20, توفير $15
المصدر: Recommended by CookGo
- 24 Min
 - 6 عدد الوجبات
 - $20
 
المكونات
Pasta
- 1 pound linguine
 
Protein
- 1 pound sea scallops, halved horizontally
 - 🥓 6 slices bacon, diced
 
Vegetables
- 🧅 1 onion, finely chopped
 
Seasoning
- 🧄 3 cloves garlic, minced
 - ½ teaspoon red pepper flakes
 - ½ teaspoon ground black pepper
 - 🧂 ½ teaspoon salt
 - 🍋 1 pinch lemon zest, or more to taste
 
Liquids
- ½ cup dry white wine
 
Herbs
- ⅓ cup chopped Italian parsley
 
الخطوات
Bring a large pot of lightly salted water to a boil. Cook linguine until tender yet firm to bite, about 11 minutes; drain.
Heat a skillet over medium heat; cook and stir onion and bacon until the onion is tender and bacon is crisp, about 6 minutes.
Add scallops, garlic, red pepper flakes, black pepper, and salt; cook and stir until scallops are cooked through, about 1 minute.
Stir in wine and cook for 1 minute.
Remove the skillet from heat, stir parsley into the mixture, and top linguine with the scallop mixture.
Garnish with lemon zest before serving.
المغذيات
لكل سيرف واحد🔥
485
سعرات حرارية
- 25gبروتين
 - 66gكربوهيدرات
 - 12gدهون
 
💡 نصائح
Use fresh sea scallops for the best flavor.Dice bacon uniformly for even cooking.Pair with a light green salad and a glass of white wine for a complete meal.For a lower-calorie option, use turkey bacon instead of regular bacon.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.