
Lettuce Rice Balls
تكلفة $5, توفير $7
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $5
Lettuce Rice Balls
تكلفة $5, توفير $7
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Vegetables
- 🥬 4 leaves lettuce
Staple
- 🍚 1 cup cooked rice
Condiments
- 1 tbsp sesame oil
- 1 tbsp furikake seasoning
Protein
- 🐟 1 can spicy tuna
الخطوات
Wash the lettuce leaves and prepare the spicy tuna and furikake seasoning.
Place the cooked rice in a bowl, add 1 tbsp of sesame oil and furikake seasoning, and mix well.
Shape the rice into small round and flat balls, then top each with a spoonful of spicy tuna.
Wrap each rice ball with a lettuce leaf and arrange them nicely on a plate.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 40gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute spicy tuna with any canned protein like salmon or chicken.For added flavor, sprinkle a bit of soy sauce on the rice balls before wrapping.This dish is perfect for meal prep; store the rice balls and lettuce separately to keep them fresh.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.