
Korean Zucchini Noodle Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $5
Korean Zucchini Noodle Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Vegetables
- 🥒 1 zucchini, sliced thinly
- 🧅 1 stalk white part of green onion, sliced
Staples
- 🍜 100g noodles
- 💧 1L water
Seasonings
- 2 tbsp sesame oil
- 🧂 1 tsp salt
- 🧄 1/2 tsp minced garlic
- 1 tsp chili powder
- 1 tbsp sesame oil
- 🌰 A pinch of sesame seeds
الخطوات
Slice the zucchini thinly and cut the white part of the green onion into slices.
Heat 2 tbsp sesame oil in a pan and stir-fry the zucchini with 1 tsp salt.
Add the green onion, 1/2 tsp minced garlic, 1 tsp chili powder, 1 tbsp sesame oil, and a pinch of sesame seeds to the pan. Stir-fry until fragrant.
Boil 1L of water in a pot and cook 100g of noodles until tender. Drain and rinse under cold water.
Place the noodles in a serving bowl and top generously with the stir-fried zucchini mixture.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 8gبروتين
- 40gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh zucchini for the best flavor and texture.You can substitute noodles with rice for a gluten-free option.Add more sesame seeds for extra crunch and aroma.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.