
Komatsuna and Shimeji Mushroom Simmered Side Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 2 عدد الوجبات
- $5
Komatsuna and Shimeji Mushroom Simmered Side Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 100g komatsuna, chopped into 4cm pieces
- 50g shimeji mushrooms, separated
Protein
- 20g aburaage, sliced into 1.5cm strips
Seasoning
- 2 tbsp mentsuyu (3x concentrated)
- 💧 80ml water
الخطوات
Cut the root ends off the komatsuna and shimeji mushrooms. Chop komatsuna into 4cm pieces and separate the shimeji mushrooms.
Pat the aburaage with a paper towel to remove excess oil, then slice into 1.5cm strips.
Mix mentsuyu and water in a microwave-safe container. Add shimeji mushrooms, aburaage, and komatsuna in layers. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.
Remove from microwave, stir, and cover again. Let sit for 2 minutes to allow flavors to meld.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 4gبروتين
- 8gكربوهيدرات
- 3gدهون
💡 نصائح
You can substitute shimeji mushrooms with shiitake or enoki mushrooms.This dish pairs well with rice or as a side for grilled fish.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.