CookGo
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Japanese Rolled Omelette (Tamagoyaki)

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 30 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🥚 6 eggs
    • 🍬 1.5 tbsp sugar
    • 🧂 1/2 tbsp salt
    • 1 tbsp mirin
    • 4 tbsp water or dashi stock

الخطوات

1

Prepare all ingredients. Use dashi stock or bonito stock for enhanced flavor. Mirin can be omitted if desired.

2

Crack 6 eggs into a bowl.

3

Add 1.5 tbsp sugar, 1/2 tbsp salt, 1 tbsp mirin, and 4 tbsp water or dashi stock to the eggs.

4

Whisk the mixture thoroughly until well combined.

5

Strain the egg mixture through a sieve to remove any clumps or chalaza.

6

Prepare a rectangular frying pan and coat it with oil using a paper towel.

7

Set the heat to low and pour enough egg mixture to cover the bottom of the pan.

8

As the egg begins to cook, gently fold it layer by layer.

9

Push the folded egg to the top of the pan and pour more egg mixture into the bottom.

10

Continue folding the egg in the same manner until the rolled omelette is complete.

11

Shape the omelette by pressing it against the edges of the pan to create sharp corners.

12

Optionally, wrap the omelette in a sushi mat and press it with a weight for a more defined shape.

المغذيات

لكل سيرف واحد

🔥

300

سعرات حرارية

  • 18g
    بروتين
  • 10g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use a rectangular pan for authentic tamagoyaki shape.Straining the egg mixture ensures a smooth texture.Adjust sweetness and saltiness to suit your taste.Low heat is key to preventing the eggs from burning.

⚠️ احتياطات

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