
Island Shallot and Octopus Salad
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $8
Island Shallot and Octopus Salad
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
- Vegetables - 100g island shallots
- 🥒 1 cucumber
 
- Seafood - 🐙 120g boiled octopus
 
- Dressing - 2 tbsp ponzu sauce
- 1/2 tsp sesame oil
- 1/2 tsp white sesame seeds
 
الخطوات
Peel the island shallots by rubbing them in water, remove the roots and stems, and slice them diagonally. Soak in water for 10 minutes and drain.
Cut the cucumber diagonally into bite-sized pieces. Slice the boiled octopus diagonally into bite-sized pieces as well.
Mix the dressing ingredients in a bowl, then add the island shallots, cucumber, and octopus. Toss well to combine.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 8gكربوهيدرات
- 5gدهون
💡 نصائح
This salad is best served fresh for optimal flavor.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For added crunch, consider topping with roasted sesame seeds.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.
