
Horse Mackerel and Green Onion Tsukune Soup
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $8
 
Horse Mackerel and Green Onion Tsukune Soup
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $8
 
المكونات
Fish
- 🐟 140g horse mackerel (filleted)
 
Vegetables
- 🧅 1/4 green onion, minced
 - 200g daikon, sliced
 - 1 myoga, sliced
 
Seasoning
- 1 tsp miso
 - 1 tsp grated ginger
 - 🧂 1/3 tsp salt
 - 1 tbsp potato starch
 - 💧 400ml water
 - 1 tsp dashi powder
 - 1 tbsp sake
 
الخطوات
Mince the green onion. Slice the daikon and myoga.
Finely chop the horse mackerel using a knife.
Mix horse mackerel, minced green onion, and ☆ seasonings in a bowl. Divide into 6 portions and shape into balls.
Add daikon and ★ seasonings to a pot. Bring to a boil, then add the tsukune balls. Cook over medium heat for 8 minutes until fully cooked.
Dissolve miso into the soup. Serve in bowls and garnish with sliced myoga.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
 - 10gكربوهيدرات
 - 3gدهون
 
💡 نصائح
Use fresh horse mackerel for the best flavor.Adjust the amount of miso based on your taste preference.Serve immediately for optimal freshness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.