
Ham Vegetable Scramble
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 15 Min
- 4 عدد الوجبات
- $8
Ham Vegetable Scramble
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 15 Min
- 4 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🥚 10 eggs
- 90g ham
- 🧅 1/2 onion
- 1/2 green onion leaf
Seasonings
- 🧂 1 tsp salt
- 2 tbsp sunflower oil
- 1 tbsp perilla oil
- A pinch of sesame seeds
الخطوات
Crack 10 eggs into a bowl and add 1 tsp of salt. Whisk well.
Dice the ham and onion into small pieces. No need to mince them too finely.
Slice the green onion leaves into small pieces.
Mix the diced ham, onion, and green onion into the whisked eggs.
Heat 2 tbsp of sunflower oil in a pan and pour in the egg mixture.
Scramble the mixture by stirring and scraping the bottom of the pan. When the eggs are almost cooked, add 1 tbsp of perilla oil and mix well.
Sprinkle a pinch of sesame seeds on top and serve.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 5gكربوهيدرات
- 18gدهون
💡 نصائح
This dish is perfect for busy mornings as it's quick and easy to prepare.You can substitute ham with other proteins like cooked chicken or tofu.Serve with a side of toast or rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.