
Ham Tofu Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
Ham Tofu Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 1 can spam
- 🧈 1/2 block tofu
- 🥕 some carrot, finely chopped
Additional Ingredients
- 🥚 1 egg
- 2 tbsp pancake flour
الخطوات
Cut the spam into large pieces and soak in hot water to reduce saltiness.
Drain the tofu and mash it finely.
Drain the soaked spam and mash it finely. Combine with the mashed tofu in a bowl.
Finely chop or grate the carrot and add it to the bowl.
Add 2 tbsp pancake flour and 1 egg to the mixture. Knead well.
Shape the mixture into small patties or larger pancake-style portions.
Heat oil in a pan and fry the patties until golden brown on both sides.
Place the cooked patties on a paper towel to remove excess oil.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 18gدهون
💡 نصائح
Serve with a dipping sauce for added flavor.You can substitute spam with minced chicken or pork for a healthier option.Make smaller patties for kids to enjoy as finger food.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.