
Ham and Potato Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $5
Ham and Potato Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥔 2 medium potatoes, julienned
- 🧅 1 medium onion, julienned
Protein
- 🍖 100g ham, julienned
Seasoning
- 🧄 1 tbsp minced garlic
- 🧂 1/2 tsp salt
- 1 tsp sesame seeds
Oil
- 2 tbsp cooking oil
الخطوات
Julienne the potatoes and soak them in water for 5 minutes to remove excess starch.
Julienne the onion and ham, ensuring they are cut thickly to avoid breaking during cooking.
Heat cooking oil in a pan and add the drained potatoes. Stir-fry while adding small amounts of water to prevent sticking.
Add minced garlic and stir-fry for 1 minute.
Add the julienned onion and continue stir-frying until the onion turns translucent.
Season with salt and mix well.
Add the ham and gently stir-fry to combine with the other ingredients.
Once the potatoes are fully cooked, sprinkle sesame seeds on top and serve.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 35gكربوهيدرات
- 8gدهون
💡 نصائح
Use a non-stick pan to minimize sticking.For a healthier option, replace ham with tofu or chicken breast.Serve as a side dish or pair with rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.