Grilled Yams
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 20 Min
 - 4 عدد الوجبات
 - $5
 
Grilled Yams
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 20 Min
 - 4 عدد الوجبات
 - $5
 
المكونات
Main Ingredients
- 1 large yam, peeled and cut into 1/2 inch thick slices
 
Seasonings
- 🧂 Salt to taste
 
Cooking Aids
- Olive oil-flavored cooking spray
 
Serving Options
- 🧈 1 tablespoon butter
 
الخطوات
Preheat the grill to high heat and lightly oil the grate.
Coat yam slices with cooking spray and season with salt.
Arrange yam slices on the grate crosswise to prevent them from falling through. Cook each side for 10 to 12 minutes, or until tender and glazed.
Serve with butter.
المغذيات
لكل سيرف واحد🔥
158
سعرات حرارية
- 2gبروتين
 - 31gكربوهيدرات
 - 3gدهون
 
💡 نصائح
Use a grill mat or basket if you're worried about the yams falling through the grates.Feel free to enhance the flavor by adding herbs such as rosemary or thyme before grilling.For a vegan option, replace butter with plant-based alternatives.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.