CookGo
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Grilled Seasoned Zucchini

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🎃 1 medium zucchini, sliced thick
    • 1 tbsp grape seed oil

  • Seasoning

    • 2 tbsp soy sauce
    • 1 tbsp oligosaccharide
    • 🧅 1/4 cup finely chopped onion
    • 🥕 1/4 cup finely chopped carrot
    • 2 tbsp chopped green onion
    • 1 tsp red pepper flakes
    • 1 tsp sesame seeds
    • 1 tsp sesame oil

الخطوات

1

Prepare the seasoning by mixing soy sauce, oligosaccharide, onion, carrot, green onion, red pepper flakes, sesame seeds, and sesame oil in a bowl.

2

Slice the zucchini into thick rounds.

3

Heat a grill pan and add grape seed oil. Grill the zucchini slices until grill marks appear on both sides.

4

Spoon the prepared seasoning onto the grilled zucchini and let it sit for 1 minute.

5

Transfer the seasoned zucchini to a serving plate and enjoy.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 3g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh zucchini for the best texture and flavor.Adjust the amount of red pepper flakes based on your spice preference.This dish pairs well with rice or other grilled vegetables.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.