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Grilled Sea Bass

تكلفة $20, توفير $30

المصدر: Recommended by CookGo

  • 20 Min
  • 6 عدد الوجبات
  • $20

المكونات

  • Spices and Seasonings

    • 🧄 ¼ teaspoon garlic powder
    • 🧅 ¼ teaspoon onion powder
    • ¼ teaspoon paprika
    • 🍋 Lemon pepper to taste
    • 🧂 Sea salt to taste

  • Seafood

    • 🐟 2 pounds sea bass

  • Dairy

    • 🧈 3 tablespoons butter

  • Aromatics

    • 🧄 2 large cloves garlic, chopped
    • 1 tablespoon chopped Italian flat leaf parsley

  • Oils

    • 1 ½ tablespoons extra virgin olive oil

الخطوات

1

Gather all ingredients.

2

Preheat grill for high heat.

3

In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt.

4

Sprinkle seasonings onto the fish.

5

In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted and set aside.

6

Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for another 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.

المغذيات

لكل سيرف واحد

🔥

232

سعرات حرارية

  • 28g
    بروتين
  • 1g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

For a more robust flavor, marinate the fish with the seasoning mix for 15 minutes before grilling.Lightly oil the grill to prevent sticking.Serve with a side of grilled or steamed asparagus for a complete meal.Use fresh sea bass for the best results.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.