
Grilled Pacific Saury with Yuzu Pepper
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $8
Grilled Pacific Saury with Yuzu Pepper
تكلفة $8, توفير $5
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Fish
- 2 whole Pacific saury
Vegetables
- 1 pack (about 100g) king oyster mushrooms
Seasoning
- 🧂 A pinch of salt
- 1 tbsp flour
- 1/2 tbsp salad oil
Yuzu Pepper Sauce
- 2 tbsp sake
- 2 tbsp mirin
- 2 tsp yuzu pepper
For Saury
- 1 tsp salad oil
الخطوات
Cut the Pacific saury into cylindrical pieces and season with a pinch of salt.
Lightly coat the saury pieces with flour.
Heat 1/2 tbsp of salad oil in a pan and pan-fry the saury pieces until golden brown on both sides.
In a separate bowl, mix sake, mirin, and yuzu pepper to create the sauce.
Add the sauce to the pan with the saury and simmer for a few minutes until the sauce thickens.
Serve the saury with sautéed king oyster mushrooms on the side.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh Pacific saury for the best taste.Yuzu pepper adds a unique citrusy and spicy flavor; adjust the amount based on your preference.Pair this dish with steamed rice or a light salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.