
Grilled Hira-ten with Ume, Shiso, and Cheese
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
 - 2 عدد الوجبات
 - $5
 
Grilled Hira-ten with Ume, Shiso, and Cheese
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
 - 2 عدد الوجبات
 - $5
 
المكونات
Main Ingredients
- 4 pieces hira-ten (fish cake)
 - 4 shiso leaves
 - 1 umeboshi (pickled plum)
 - 🧀 2 slices cheese
 
الخطوات
Remove the seed from the umeboshi and mash it with a knife.
Cut the hira-ten in half horizontally to create a pocket.
Cut the cheese slices into quarters.
Spread 1/4 of the mashed umeboshi inside each hira-ten pocket, then add 1 shiso leaf and 1/2 slice of cheese. Repeat for all 4 pieces.
Place the prepared hira-ten on a baking tray lined with aluminum foil and grill in a toaster oven for about 5 minutes until golden brown.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
 - 5gكربوهيدرات
 - 10gدهون
 
💡 نصائح
You can substitute shiso leaves with basil if unavailable.For a spicier kick, add a small amount of wasabi inside the hira-ten.Serve immediately for the best texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.