
Grilled Eggplant Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 4 عدد الوجبات
- $5
Grilled Eggplant Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 4 عدد الوجبات
- $5
المكونات
Vegetable
- 🍆 3 eggplants
Seasoning
- 1 tbsp perilla oil
- 1 tbsp soy sauce
- 1/2 tbsp Korean soy sauce
- 2/3 tbsp red pepper powder
- 🧄 1/3 tbsp minced garlic
- 1/2 tbsp sesame seeds
- 1/3 tbsp plum extract
- 1 tsp sesame oil
الخطوات
Slice 3 eggplants diagonally into 0.5–0.7mm thick pieces.
Grill the eggplants with perilla oil and a pinch of salt until golden brown on both sides. Let them cool on a plate.
Prepare the seasoning by mixing soy sauce, Korean soy sauce, red pepper powder, minced garlic, sesame seeds, plum extract, and sesame oil.
Mix the cooled grilled eggplants with the prepared seasoning.
Finish with a drizzle of sesame oil and serve.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 2gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh eggplants for better flavor and texture.Adjust the amount of red pepper powder to suit your spice preference.Serve as a side dish with rice or other Korean dishes.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.