
Garlic Scape Gochujang Salad
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 15 Min
- 6 عدد الوجبات
- $8
Garlic Scape Gochujang Salad
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 15 Min
- 6 عدد الوجبات
- $8
المكونات
Main Ingredients
- 450g garlic scapes
- 🧄 60g fresh garlic
- 🧂 2 tbsp sea salt
Seasoning
- 2 tbsp gochujang
- 1 tbsp soy sauce
- 1.5 tbsp fine chili powder
- 3 tbsp rice syrup
- 2 tbsp sesame oil
- 2 tbsp sesame seeds
الخطوات
Trim the flower stalks from garlic scapes and cut them into 4–5 cm pieces. For garlic, use whole small cloves or halve larger ones.
Boil water and add 1 tbsp coarse salt.
Blanch garlic scapes and garlic for 10–25 seconds depending on your preference for spiciness. Immediately rinse in cold water.
Rinse garlic scapes and garlic 2–3 times in cold water and let them cool completely.
Shake off excess water thoroughly before seasoning.
Mix all seasoning ingredients and gently toss with the garlic scapes and garlic.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
Blanching garlic scapes briefly helps reduce their sharpness while keeping them crunchy.Use fresh garlic for enhanced flavor and nutritional benefits.Store leftovers in an airtight container in the fridge for up to 3 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.