CookGo
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Garlic Chicken Breast Fried Rice

تكلفة $5.5, توفير $10

المصدر: Recommended by CookGo

  • 15 Min
  • 1 عدد الوجبات
  • $5.5

المكونات

  • Basic Ingredients

    • 🍗 200g chicken breast
    • 🧅 3 stalks green onion
    • 1 chili pepper
    • 🧄 2 tbsp minced garlic
    • 🍚 1 cup cooked brown rice

الخطوات

1

Chop the chili pepper and green onion finely.

2

Cut the chicken breast into bite-sized pieces.

3

Heat oil in a pan and stir-fry the green onion to make green onion oil.

4

Add the chicken breast to the pan and stir-fry together.

5

Add the chopped chili pepper and 2 tbsp minced garlic to the pan and stir-fry.

6

Add 1 cup of cooked brown rice to the pan and stir-fry.

7

Mix the rice and chicken thoroughly while stir-frying.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 35g
    بروتين
  • 30g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use leftover rice for better texture in fried rice.Add a splash of soy sauce for extra flavor if desired.This dish is great for meal prep and can be stored in the fridge for up to 3 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.